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It is very important for everyone to stay healthy throughout their life, but no time could be more important than later  in life. Seniors are more likely to get hurt in a fall, have health issues, and have trouble getting around, more so than in other age groups. To keep yourself healthy and active, follow these eight tips to keep up with your family and friends as you age.

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Medicare insurance is a federal health insurance plan for older citizens. The plan to help cover medical costs was designed for those 65 and older. President Lyndon Johnson signed Medicare insurance into law in July of 1965. The original Medicare coverage has been expanded in various ways since 1965. Medicare now covers citizens of all ages with disabilities and people with end-stage kidney disease.

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